|Dietary Fiber 9 g||30%|
|Protein 11 g||22%|
The millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for both human food and fodder. The height of finger millet plant ranges from 40 cm to 1 meter, with the spike length ranging from 3 to 13 cm. The color of finger millet grains may vary from white through orange-red, deep brown, purple, to almost black.